Classes and Workshops

   All classes are held at our office at 7227 Potomac Drive in Boise unless otherwise noted.

Carpal Tunnel and Rotator Cuff Injuries

Description — Learn about alternative treatment methods for the terrible twos. Your body will thank you for it.
Date, time, cost — Wednesday, October 20. 6 p.m. FREE.



Chronic Pain and Injuries

Description — Lions, and tigers, and bears! Oh, my! Tired of living in pain? Learn about alternative treatment methods that help restore your health pain-free and naturally.
Date, time, cost — Wednesday, October 27. 6 p.m. FREE.



Headache Pain and Natural Solutions

Description — From clusters to migraines, tensions to spasms. Learn about alternative treatment methods to help clear the fog.
Date, time, cost — Wednesday, November 3. 6 p.m. FREE.



Stress and Fatigue

Description — Tired of being tired? Stress is bad! Learn about alternative treatment methods that'll pick up your giddy up yet mellow you out.
Date, time, cost — Wednesday, November 10. 6 p.m. FREE.



Trigger Point Therapy Workshop

Description — You know the knots your get in your back (or anywhere else)? Learn how to remove them safely and effectively. 6 p.m. FREE. Nalbone Family Wellness. 7227 Potomac Dr., Boise, 208-908-6111, drnalbone.com.
Date, time, cost — Wednesday, November 17. 6 p.m. FREE.



Holiday Weight Loss

Description — A slimmer you with no hype, gimmicks, or magic bullets. Down-to-earth methods that get results! Just in time for the holidays. (Please, no potluck.)
Date, time, cost — Wednesday, November 24. 6 p.m. FREE.



Detoxification from the Holidays

Description — One too many trips to the punch bowel or still groggy from the turkey giblets? Learn alternative methods to detoxify your major organs safely and effectively. (Please, no leftovers.)
Date, time, cost — Wednesday, December 1. 6 p.m. FREE.